This has to be one of the most popular recordings in our series, we am very proud of the success rate and the many 'thank you' letters we receive from people who have found giving up smoking easy and enjoyable, YES you can actually enjoy being a non smoker far more than you ever enjoyed being a smoker.

Part 1 has been designed to help you gradually reduce your intake of tobacco, whilst keeping you calm and relaxed. Part 2 is to be listened to when your intake of tobacco is down to a quarter of your normal amount by which time you'll be ready to stop smoking FOREVER.

Parts 1 AND 2 come in the same email. And still only costs £9.95. So you get the benefit of both recordings for the price of one.