It is a fortunate fact for the asthma sufferer that hypnosis can and does reduce the frequency and severity of attacks. The causes of Asthma may be many and varied, but one thing is for certain, it is a very distressing complaint. At the onset of an attack the asthmatic will experience fear and almost certainly panic, this in turn creates tension in the air passageways of the throat and chest, causing them to be constricted, further tension and panic is experienced, and so, a vicious circle is created. The intention of - Asthma - a breath of fresh air, is to break down this vicious circle, helping you to stay calm and relaxed. With correct use, you will learn to control and stop any impending attacks.