Are you, or is someone you know living like a prisoner within the 'safe' walls of home? An upsetting experience or even possibly a panic attack somewhere outside the home may have triggered the problem. It may have been in a department store, a supermarket or even a wide-open space. Using guided imagery techniques you will be taken, at your own pace, but positively step by step forwards into the world again. You will be happy and confident in the knowledge that there will be no problems no sign of panic and nothing to fear. Slowly but surely you will learn to live life to the full again the way you would like to, the way you deserve to.